SWEAT CIRCUIT CLASSES

GET STRONG, LIVE LONG.

Sweat Circuit classes are results driven, accessible for all fitness levels, and undeniably addictive. Our innovative class design rotates training focus every 4 weeks, ensuring you achieve a balanced and comprehensive workout.

SIGNATURE CLASSES

Circuit Classes

We offer circuit classes that will help you to build strength, endurance, and muscle tone with an alternating focus on the targeted muscle groups - (upper body, lower body, or full body) to give you a balanced workout. Classes include a progression-based lift of the day, dynamic equipment like barbells and kettlebells, and strategically integrated cardio for recovery or intensity. Expert instructors ensure proper form and safety, while scalable exercises accommodate all fitness levels.

STRONG

STRONG is a weight lifting class. The focus will be on 6-10 exercises with adequate rest periods in between, to let you exert extra effort into the lifts. This slightly slower paced class will help you perfect proper form and progress on your strength gains. Don't expect much or any cardio in this workout. This class is a great change up to our circuit classes

Core & Conditioning

Get ready for a high-energy workout that targets your core and challenges your entire body! In Sweat Circuit's Core and Conditioning class, we combine a variety of core and full body exercises. You can expect to use equipment like treadmills, bikes, ski ergs, medicine balls, kettle bells, dumbbells, bands and much more! It can be as intense as you wish and designed to push you in the right way.

WHAT MAKES SWEAT DIFFERENT

  • Strength Training for Everyone

    Our studio brings strength training to all fitness levels with equipment like squat racks, dumbbells from 2.5 to 100 lbs., and a variety of cardio machines. Whether you’re a beginner or a pro, we make strength training accessible & approachable for everyone.

  • Custom Workouts, Expert Trainers

    Workouts are intentionally designed, blending strength and endurance for efficient, science-backed results. We measure your progress week over week, so you’ll see your improvement for yourself! Led by expert trainers, our classes ensure everyone feels challenged and supported.

  • A Community Built for Success

    With a welcoming environment and state-of-the-art equipment, we make it easy to set and crush your fitness goals. At Sweat Circuit, we’re not just building strength—we’re building a community where everyone can thrive.

  • "Best workout I have found! No class has ever made me feel stronger, more toned and definitely more sweaty. I started coming here after having my second child and within 10 days I saw a difference. The instructors are all great. I like having some direction and some I courage to and help throughout the class and they all are wonderful and giving it if you want it. I’m so happy I finally found a workout that actually shows results in a fun workout."

    —Calle G.

  • "Of all the gyms and workouts I’ve tried in my lifetime, Sweat Circuit is my favorite. Nick is a master at programming the perfect strength and cardio combination that leaves you feeling stronger and more fit every day, no matter what level you start at or how long you’ve been coming. Together with the sense of community, positivity, encouraging instructors, cleanliness and endorphin rush at the end of each workout is what keeps me coming back for more."

    —Alissa C.

  • "I tried out a workout class at Sweat Equity for the first time last weekend and it was great! Nick put together a great full-body workout that was a good mix of strength training and cardio. I enjoyed this far more than other HIIT classes I have taken that tend to focus too much on cardio. I would highly recommend taking a class!"

    —Coleton S.

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3 CLASSES FOR $30

Give it a try—we know you’ll love it!